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Chef Salad, without dressing

Brand: McAlister's Deli

480 Calories
Quantity
order
Serving
Fat
26 g
Carbs
22 g
Fiber
3 g
Protein
39 g

Calorie Burn Time

How long would it take to burn off 480 Calories of McAlister's Deli Chef Salad?

Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes

Calorie Macro Breakdown

Where do the calories in McAlister's Deli Chef Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 480
% Daily Value *
Total Fat 26g40%
Saturated Fat 12g60%
Cholesterol 110mg37%
Sodium 1650mg69%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Sugars 8g27%
Protein 39g78%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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