250 Calories
Quantity
✕
muffin top
Serving
Fat
12 g
Carbs
31 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 250 Calories of Atlanta Bread Company Blueberry Muffin Top?
Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes
Calorie Macro Breakdown
Where do the calories in Atlanta Bread Company Blueberry Muffin Top come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 muffin top
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2g10%
- Cholesterol 50mg17%
- Sodium 190mg8%
- Potassium 0mg0%
- Total Carbohydrate 31g11%
- Dietary Fiber 1g4%
- Sugars 20g67%
- Protein 4g8%
- Vitamin A 100mg
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
