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Blueberry Fruit On the Bottom Lowfat Yogurt

Brand: Nancy's Yogurt

180 Calories
Quantity
cup
Serving
Fat
2.5 g
Carbs
28 g
Fiber
1 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Nancy's Yogurt Blueberry Fruit On the Bottom Lowfat Yogurt?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Nancy's Yogurt Blueberry Fruit On the Bottom Lowfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

27g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 2g10%
Cholesterol 15mg5%
Sodium 150mg7%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Sugars 27g90%
Protein 10g20%

Vitamin A 400mg
Vitamin C 7%
Calcium 350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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