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Premium Maryland Style Crab Cake, frozen

Brand: Schwan's

200 Calories
Quantity
cake
Serving
Fat
13 g
Carbs
9 g
Fiber
1 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Schwan's Premium Maryland Style Crab Cake?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Schwan's Premium Maryland Style Crab Cake come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 cake


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 13g20%
Saturated Fat 2.5g13%
Cholesterol 85mg29%
Sodium 490mg21%
Potassium 0mg0%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 11g22%

Vitamin A 200mg
Vitamin C 6%
Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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