170 Calories
Quantity
✕
cup
Serving
Fat
4.5 g
Carbs
20 g
Fiber
1 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 170 Calories of Alta Dena Plain Low-Fat Yogurt?
Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes
Calorie Macro Breakdown
Where do the calories in Alta Dena Plain Low-Fat Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 3g15%
- Cholesterol 20mg7%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 16g54%
- Protein 13g26%
- Vitamin A 200mg
- Vitamin C 4%
- Calcium 400mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.