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Organic Flax Seeds

Brand: Whole Foods Market

50 Calories
Quantity
tbsp
Serving
Fat
3 g
Carbs
3 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Whole Foods Market Organic Flax Seeds?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Organic Flax Seeds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 50
% Daily Value *
Total Fat 3g5%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Protein 2g4%

Calcium 80mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.