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Fresh Guacamole Dip, with Chips

Brand: Ruby Tuesday

293 Calories
Quantity
serving, 1/4 order
Serving
Fat
19 g
Carbs
28 g
Fiber
7 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 293 Calories of Ruby Tuesday Fresh Guacamole Dip?

Swimming
24 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
82 minutes

Calorie Macro Breakdown

Where do the calories in Ruby Tuesday Fresh Guacamole Dip come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 serving, 1/4 order


Amount Per Serving
Calories 293
% Daily Value *
Total Fat 19g30%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 268mg12%
Potassium 0mg0%
Total Carbohydrate 28g10%
Dietary Fiber 7g29%
Sugars 0g0%
Protein 4g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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