Home  /  Foods

Side Onion Rings

Brand: Rock Bottom Restaurant

297 Calories
Quantity
side order
Serving
Fat
8 g
Carbs
55 g
Fiber
1 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 297 Calories of Rock Bottom Restaurant Side Onion Rings?

Swimming
25 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Rock Bottom Restaurant Side Onion Rings come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 1 side order


Amount Per Serving
Calories 297
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Trans Fat 0g
Sodium 1078mg45%
Potassium 0mg0%
Total Carbohydrate 55g19%
Dietary Fiber 1g4%
Sugars 6g20%
Protein 6g12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability