500 Calories
Quantity
✕
bowl
Serving
Fat
21 g
Carbs
56 g
Fiber
2 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Zatarain's Blackened Chicken Alfredo?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Zatarain's Blackened Chicken Alfredo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 bowl
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 990mg42%
- Potassium 0mg0%
- Total Carbohydrate 56g19%
- Dietary Fiber 2g8%
- Sugars 12g40%
- Protein 21g42%
- Vitamin A 1000mg
- Vitamin C 2%
- Calcium 200mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
