150 Calories
Quantity
✕
pierogy
Serving
Fat
1.5 g
Carbs
31 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Tops Potato Spinach & White Cheddar Pierogies?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Tops Potato Spinach & White Cheddar Pierogies come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 0 pierogy
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Cholesterol 5mg2%
- Sodium 390mg17%
- Total Carbohydrate 31g11%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 5g10%
- Vitamin A 400mg
- Vitamin C 7%
- Calcium 20mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
