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Wheat Bun

Brand: Islands Restaurants

340 Calories
Quantity
each
Serving
Fat
15 g
Carbs
43 g
Fiber
2 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Islands Restaurants Wheat Bun?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes

Calorie Macro Breakdown

Where do the calories in Islands Restaurants Wheat Bun come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 each


Amount Per Serving
Calories 340
% Daily Value *
Total Fat 15g24%
Saturated Fat 1g5%
Sodium 360mg15%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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