480 Calories
Quantity
✕
order
Serving
Fat
23 g
Carbs
63 g
Fiber
1 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 480 Calories of Kwik Trip Long John Donut with Maple Icing and Chocolate Flavored Drizzle?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
134 minutes
Calorie Macro Breakdown
Where do the calories in Kwik Trip Long John Donut with Maple Icing and Chocolate Flavored Drizzle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
62g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 23g36%
- Saturated Fat 10g50%
- Sodium 360mg15%
- Potassium 0mg0%
- Total Carbohydrate 63g21%
- Dietary Fiber 1g4%
- Sugars 32g107%
- Protein 5g10%
- Vitamin A 100mg
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
