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Onion Poppy Seed Buns

Brand: Marketside

160 Calories
Quantity
bun
Serving
Fat
3 g
Carbs
28 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Marketside Onion Poppy Seed Buns?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Marketside Onion Poppy Seed Buns come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 bun


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Sodium 290mg13%
Potassium 85mg3%
Total Carbohydrate 28g10%
Dietary Fiber 2g8%
Sugars 2g7%
Protein 6g12%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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