160 Calories
Quantity
✕
wrap
Serving
Fat
3 g
Carbs
27 g
Fiber
3 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Rudi's Organic Bakery 7 Grain Wrap with Flax?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Rudi's Organic Bakery 7 Grain Wrap with Flax come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 wrap
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 1g5%
- Sodium 330mg14%
- Potassium 0mg0%
- Total Carbohydrate 27g9%
- Dietary Fiber 3g12%
- Sugars 2g7%
- Protein 5g10%
- Calcium 60mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
