150 Calories
Quantity
✕
cup
Serving
Fat
8 g
Carbs
19 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 150 Calories of Spartan Yogurt Pretzel Nut Mix?
Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes
Calorie Macro Breakdown
Where do the calories in Spartan Yogurt Pretzel Nut Mix come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 4g20%
- Cholesterol 5mg2%
- Sodium 130mg6%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 1g4%
- Sugars 12g40%
- Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.