490 Calories
Quantity
✕
order
Serving
Fat
13 g
Carbs
76 g
Fiber
0 g
Protein
16 g
Calorie Burn Time
How long would it take to burn off 490 Calories of BD's Mongolian Grill Fried Rice with Veggies?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in BD's Mongolian Grill Fried Rice with Veggies come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
76g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 190mg64%
- Sodium 2550mg107%
- Potassium 0mg0%
- Total Carbohydrate 76g26%
- Dietary Fiber 0g0%
- Sugars 14g47%
- Protein 16g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
