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Chef Salad, with Ranch Dressing, half

Brand: Quizno's

360 Calories
Quantity
half salad
Serving
Fat
28 g
Carbs
10 g
Fiber
2 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Quizno's Chef Salad, with Ranch Dressing?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Quizno's Chef Salad, with Ranch Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 half salad


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 28g44%
Saturated Fat 7g35%
Cholesterol 65mg22%
Sodium 1170mg49%
Potassium 0mg0%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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