190 Calories
Quantity
✕
stick
Serving
Fat
6 g
Carbs
24 g
Fiber
1 g
Protein
11 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Ian's Fish Sticks?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Ian's Fish Sticks come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 0 stick
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Cholesterol 15mg5%
- Sodium 310mg13%
- Potassium 0mg0%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 11g22%
- Vitamin C 2%
- Calcium 80mg
- Iron 2.88mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
