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Cheese Omelet

Brand: Taco Time

489 Calories
Quantity
serving
Serving
Fat
36 g
Carbs
6 g
Fiber
0 g
Protein
35 g

Calorie Burn Time

How long would it take to burn off 489 Calories of Taco Time Cheese Omelet?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Taco Time Cheese Omelet come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 489
% Daily Value *
Total Fat 36g56%
Saturated Fat 18g90%
Cholesterol 795mg265%
Sodium 590mg25%
Potassium 0mg0%
Total Carbohydrate 6g2%
Protein 35g70%

Vitamin A 1500mg
Vitamin C 4%
Calcium 500mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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