690 Calories
Quantity
✕
order
Serving
Fat
22 g
Carbs
115 g
Fiber
8 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 690 Calories of Amato's Blueberry Pancakes (3) with Home Fries?
Swimming
58 minutes
Jogging
79 minutes
Cycling
106 minutes
Walking
192 minutes
Calorie Macro Breakdown
Where do the calories in Amato's Blueberry Pancakes (3) with Home Fries come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
107g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 6g30%
- Sodium 22365mg932%
- Potassium 0mg0%
- Total Carbohydrate 115g39%
- Dietary Fiber 8g32%
- Sugars 18g60%
- Protein 8g16%
- Vitamin A 200mg
- Vitamin C 26%
- Calcium 30mg
- Iron 5.58mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
