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Ham, Egg & Cheddar Cheese Breakfast Sub

Brand: Quizno's

360 Calories
Quantity
sub
Serving
Fat
13 g
Carbs
39 g
Fiber
1 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Quizno's Ham?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Quizno's Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 1 sub


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 13g20%
Saturated Fat 5g25%
Cholesterol 155mg52%
Sodium 860mg36%
Total Carbohydrate 39g13%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 19g38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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