429 Calories
Quantity
✕
salad
Serving
Fat
19 g
Carbs
47 g
Fiber
6 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 429 Calories of Taco Del Mar Shredded Beef Taco Salad Mondito?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
119 minutes
Calorie Macro Breakdown
Where do the calories in Taco Del Mar Shredded Beef Taco Salad Mondito come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 5g25%
- Cholesterol 35mg12%
- Sodium 840mg35%
- Potassium 0mg0%
- Total Carbohydrate 47g16%
- Dietary Fiber 6g24%
- Sugars 3g10%
- Protein 21g42%
- Vitamin A 1000mg
- Vitamin C 10%
- Calcium 150mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
