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Roast Beef Turkey & Cheddar Ciabatta Sub

Brand: Blimpie

530 Calories
Quantity
sub
Serving
Fat
23 g
Carbs
51 g
Fiber
3 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Blimpie Roast Beef Turkey & Cheddar Ciabatta Sub?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Blimpie Roast Beef Turkey & Cheddar Ciabatta Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

48g
Net Carbs

Serving Size 1 sub


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 23g36%
Saturated Fat 7g35%
Cholesterol 60mg20%
Sodium 1880mg79%
Total Carbohydrate 51g17%
Dietary Fiber 3g12%
Sugars 5g17%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.