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Ham 4″ White Bread Sub, with Standard Dress

Brand: Mr. Goodcents

290 Calories
Quantity
order
Serving
Fat
11 g
Carbs
35 g
Fiber
3 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Mr. Goodcents Ham 4" White Bread Sub?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Mr. Goodcents Ham 4" White Bread Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 11g17%
Saturated Fat 2g10%
Cholesterol 25mg9%
Sodium 1010mg43%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 13g26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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