Home  /  Foods

Egg Roll

Brand: Jack in the Box

440 Calories
Quantity
order, 3 pieces
Serving
Fat
22 g
Carbs
46 g
Fiber
7 g
Protein
16 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Jack in the Box Egg Roll?

Swimming
37 minutes
Jogging
51 minutes
Cycling
67 minutes
Walking
122 minutes

Calorie Macro Breakdown

Where do the calories in Jack in the Box Egg Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 order, 3 pieces


Amount Per Serving
Calories 440
% Daily Value *
Total Fat 22g34%
Saturated Fat 5g25%
Cholesterol 20mg7%
Sodium 950mg40%
Potassium 430mg13%
Total Carbohydrate 46g16%
Dietary Fiber 7g29%
Sugars 6g20%
Protein 16g32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability