140 Calories
Quantity
✕
smoothie
Serving
Fat
2 g
Carbs
16 g
Fiber
5 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Premier Protein Fruit Smoothie?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Premier Protein Fruit Smoothie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
11g
Net Carbs
Net Carbs
Serving Size 1 smoothie
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 180mg8%
- Potassium 160mg5%
- Total Carbohydrate 16g6%
- Dietary Fiber 5g20%
- Sugars 10g34%
- Protein 15g30%
- Vitamin A 1250mg
- Vitamin C 17%
- Calcium 250mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
