220 Calories
Quantity
✕
burger
Serving
Fat
9 g
Carbs
20 g
Fiber
1 g
Protein
13 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Runza Junior Hamburger?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Runza Junior Hamburger come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 burger
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2.5g13%
- Cholesterol 35mg12%
- Sodium 570mg24%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 1g4%
- Sugars 4g14%
- Protein 13g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
