100 Calories
Quantity
✕
packet
Serving
Fat
1 g
Carbs
21 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Harris Teeter Enriched Instant Grits?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Harris Teeter Enriched Instant Grits come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0.5g3%
- Sodium 340mg15%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 2g4%
- Calcium 100mg
- Iron 8.1mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.