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Wheat Wrap

Brand: Port of Subs

310 Calories
Quantity
wrap
Serving
Fat
8 g
Carbs
50 g
Fiber
5 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Port of Subs Wheat Wrap?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Port of Subs Wheat Wrap come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

45g
Net Carbs

Serving Size 1 wrap


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 8g13%
Saturated Fat 6g30%
Sodium 640mg27%
Potassium 0mg0%
Total Carbohydrate 50g17%
Dietary Fiber 5g20%
Sugars 2g7%
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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