180 Calories
Quantity
✕
serving, 11 pieces
Serving
Fat
9 g
Carbs
16 g
Fiber
3 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Special K (Kellogg's) Caramel Nut Protein Bites?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Special K (Kellogg's) Caramel Nut Protein Bites come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
13g
Net Carbs
Net Carbs
Serving Size 1 serving, 11 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 2g10%
- Sodium 125mg6%
- Potassium 0mg0%
- Total Carbohydrate 16g6%
- Dietary Fiber 3g12%
- Sugars 8g27%
- Protein 9g18%
- Calcium 60mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.