220 Calories
Quantity
✕
serving, 1/2 cup
Serving
Fat
11 g
Carbs
21 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Market Day Sweet Corn Casserole?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Market Day Sweet Corn Casserole come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 6g30%
- Cholesterol 35mg12%
- Sodium 270mg12%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 2g8%
- Sugars 9g30%
- Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.