490 Calories
Quantity
✕
muffin
Serving
Fat
19 g
Carbs
77 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 490 Calories of Winchell's Apple Spice Muffin?
Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes
Calorie Macro Breakdown
Where do the calories in Winchell's Apple Spice Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
74g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 19g30%
- Saturated Fat 5g25%
- Cholesterol 90mg30%
- Sodium 710mg30%
- Potassium 0mg0%
- Total Carbohydrate 77g26%
- Dietary Fiber 3g12%
- Sugars 41g137%
- Protein 6g12%
- Vitamin A 100mg
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.