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Indian Vegetable Koram, Curried Vegetables with Rice & Dahl, Microwaveable, Frozen

Brand: Amy's

310 Calories
Quantity
meal
Serving
Fat
12 g
Carbs
41 g
Fiber
7 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Amy's Indian Vegetable Koram, Curried Vegetables with Rice & Dahl, Microwaveable?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Amy's Indian Vegetable Koram, Curried Vegetables with Rice & Dahl, Microwaveable come from?

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Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 meal


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 12g19%
Saturated Fat 3.5g18%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 7g29%
Sugars 7g24%
Protein 9g18%

Vitamin A 500mg
Vitamin C 20%
Calcium 60mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.