1109 Calories
Quantity
✕
plate
Serving
Fat
72 g
Carbs
86 g
Fiber
7 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 1109 Calories of TGI Friday's Restaurant Tuscan Spinach Dip?
Swimming
93 minutes
Jogging
127 minutes
Cycling
170 minutes
Walking
309 minutes
Calorie Macro Breakdown
Where do the calories in TGI Friday's Restaurant Tuscan Spinach Dip come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
79g
Net Carbs
Net Carbs
Serving Size 1 plate
- Amount Per Serving
- % Daily Value *
- Total Fat 72g111%
- Saturated Fat 39g195%
- Trans Fat 1g
- Cholesterol 0mg0%
- Sodium 1250mg53%
- Potassium 0mg0%
- Total Carbohydrate 86g29%
- Dietary Fiber 7g29%
- Sugars 0g0%
- Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
