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94% Fat Free Pop

Brand: Harris Teeter

140 Calories
Quantity
makes 3.5 cup popped per bag about 3
Serving
Fat
3 g
Carbs
24 g
Fiber
4 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Harris Teeter 94% Fat Free Pop?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Harris Teeter 94% Fat Free Pop come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 makes 3.5 cup popped per bag about 3


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Trans Fat 0.5g
Sodium 160mg7%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 4g16%
Protein 4g8%

Iron 1.26mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.