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Traditional Baked Chicken Breast

Brand: Ryan's

310 Calories
Quantity
breast
Serving
Fat
17 g
Carbs
0.5 g
Fiber
0 g
Protein
40 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Ryan's Traditional Baked Chicken Breast?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Ryan's Traditional Baked Chicken Breast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 breast


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 17g27%
Saturated Fat 5g25%
Cholesterol 165mg56%
Sodium 630mg27%
Potassium 0mg0%
Total Carbohydrate 0.5g1%
Dietary Fiber 0g0%
Protein 40g80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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