640 Calories
Quantity
✕
bagel
Serving
Fat
20 g
Carbs
86 g
Fiber
4 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 640 Calories of Great American Bagel Spinach Tomazzo Bagel?
Swimming
53 minutes
Jogging
73 minutes
Cycling
98 minutes
Walking
178 minutes
Calorie Macro Breakdown
Where do the calories in Great American Bagel Spinach Tomazzo Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
82g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 10g50%
- Cholesterol 40mg14%
- Sodium 1030mg43%
- Potassium 0mg0%
- Total Carbohydrate 86g29%
- Dietary Fiber 4g16%
- Sugars 12g40%
- Protein 30g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
