699 Calories
Quantity
✕
sandwich
Serving
Fat
36 g
Carbs
66 g
Fiber
6 g
Protein
30 g
Calorie Burn Time
How long would it take to burn off 699 Calories of Erbert & Gerbert's BLT on Honey Wheat Bread Sandwich?
Swimming
58 minutes
Jogging
80 minutes
Cycling
107 minutes
Walking
195 minutes
Calorie Macro Breakdown
Where do the calories in Erbert & Gerbert's BLT on Honey Wheat Bread Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
60g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 36g56%
- Saturated Fat 9g45%
- Cholesterol 55mg19%
- Sodium 1720mg72%
- Potassium 0mg0%
- Total Carbohydrate 66g22%
- Dietary Fiber 6g24%
- Sugars 8g27%
- Protein 30g60%
- Vitamin A 500mg
- Vitamin C 20%
- Calcium 60mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.