410 Calories
Quantity
✕
sandwich
Serving
Fat
21 g
Carbs
35 g
Fiber
2 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 410 Calories of Jack in the Box Sourdough Breakfast Melt?
Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in Jack in the Box Sourdough Breakfast Melt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
33g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 21g33%
- Saturated Fat 8g40%
- Cholesterol 250mg84%
- Sodium 1010mg43%
- Potassium 220mg7%
- Total Carbohydrate 35g12%
- Dietary Fiber 2g8%
- Sugars 4g14%
- Protein 20g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
