380 Calories
Quantity
✕
order
Serving
Fat
28 g
Carbs
15 g
Fiber
3 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 380 Calories of Macaroni Grill Italian Chopped Side Salad?
Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes
Calorie Macro Breakdown
Where do the calories in Macaroni Grill Italian Chopped Side Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 28g44%
- Saturated Fat 11g56%
- Trans Fat 0.5g
- Cholesterol 70mg24%
- Sodium 10600mg442%
- Potassium 0mg0%
- Total Carbohydrate 15g5%
- Dietary Fiber 3g12%
- Sugars 6g20%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
