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Mini #05 Super Wheat Sub without vinegar oil or mayonnaise

Brand: Jersey Mike's Subs

360 Calories
Quantity
order
Serving
Fat
9.5 g
Carbs
46 g
Fiber
4 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Jersey Mike's Subs Mini #05 Super Wheat Sub without vinegar oil or mayonnaise?

Swimming
30 minutes
Jogging
41 minutes
Cycling
55 minutes
Walking
100 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Mini #05 Super Wheat Sub without vinegar oil or mayonnaise come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 4.5g23%
Cholesterol 50mg17%
Sodium 1310mg55%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 4g16%
Sugars 5g17%
Protein 23g46%

Vitamin A 1800mg
Vitamin C 22%
Calcium 190mg
Iron 3.78mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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