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Vegetarian Flat Sandwich

Brand: Potbelly

432 Calories
Quantity
sandwich
Serving
Fat
23 g
Carbs
36 g
Fiber
4 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 432 Calories of Potbelly Vegetarian Flat Sandwich?

Swimming
36 minutes
Jogging
50 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in Potbelly Vegetarian Flat Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

32g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 432
% Daily Value *
Total Fat 23g36%
Saturated Fat 12g60%
Cholesterol 56mg19%
Sodium 690mg29%
Potassium 0mg0%
Total Carbohydrate 36g12%
Dietary Fiber 4g16%
Sugars 3g10%
Protein 25g50%

Vitamin A 600mg
Vitamin C 1%
Calcium 570mg
Iron 1.98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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