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Obleas Flour Wafer

Brand: La Fe

36 Calories
Quantity
wafer
Serving
Fat
0 g
Carbs
7 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 36 Calories of La Fe Obleas Flour Wafer?

Swimming
3 minutes
Jogging
4 minutes
Cycling
6 minutes
Walking
10 minutes

Calorie Macro Breakdown

Where do the calories in La Fe Obleas Flour Wafer come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 wafer


Amount Per Serving
Calories 36
% Daily Value *
Sodium 6mg1%
Potassium 0mg0%
Total Carbohydrate 7g3%
Sugars 1g4%
Protein 1g2%

Iron 0.18mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.