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Southwest Salad, without Dressing

Brand: Roy Rogers

387 Calories
Quantity
serving
Serving
Fat
13 g
Carbs
22 g
Fiber
8 g
Protein
44 g

Calorie Burn Time

How long would it take to burn off 387 Calories of Roy Rogers Southwest Salad?

Swimming
32 minutes
Jogging
44 minutes
Cycling
59 minutes
Walking
108 minutes

Calorie Macro Breakdown

Where do the calories in Roy Rogers Southwest Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 387
% Daily Value *
Total Fat 13g20%
Saturated Fat 6g30%
Cholesterol 95mg32%
Sodium 1089mg46%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 8g32%
Sugars 4g14%
Protein 44g88%

Vitamin A 7350mg
Vitamin C 73%
Calcium 310mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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