Home  /  Foods

Kid’s Hamwich Sandwich, without side

Brand: First Watch

450 Calories
Quantity
sandwich
Serving
Fat
12 g
Carbs
63 g
Fiber
2 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 450 Calories of First Watch Kid's Hamwich Sandwich?

Swimming
38 minutes
Jogging
52 minutes
Cycling
69 minutes
Walking
125 minutes

Calorie Macro Breakdown

Where do the calories in First Watch Kid's Hamwich Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

61g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 450
% Daily Value *
Total Fat 12g19%
Saturated Fat 5g25%
Cholesterol 50mg17%
Sodium 1545mg65%
Potassium 0mg0%
Total Carbohydrate 63g21%
Dietary Fiber 2g8%
Sugars 5g17%
Protein 23g46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability