410 Calories
Quantity
✕
donut
Serving
Fat
30 g
Carbs
31 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 410 Calories of Dunkin' Plain Stick Donut?
Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
114 minutes
Calorie Macro Breakdown
Where do the calories in Dunkin' Plain Stick Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 donut
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 14g70%
- Cholesterol 20mg7%
- Sodium 390mg17%
- Potassium 38mg2%
- Total Carbohydrate 31g11%
- Dietary Fiber 1g4%
- Sugars 10g34%
- Protein 4g8%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
