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Bistro Ham & Cheese on White Roll Sandwich

Brand: Frullati

669 Calories
Quantity
sandwich
Serving
Fat
36 g
Carbs
54 g
Fiber
4 g
Protein
33 g

Calorie Burn Time

How long would it take to burn off 669 Calories of Frullati Bistro Ham & Cheese on White Roll Sandwich?

Swimming
56 minutes
Jogging
77 minutes
Cycling
102 minutes
Walking
186 minutes

Calorie Macro Breakdown

Where do the calories in Frullati Bistro Ham & Cheese on White Roll Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 669
% Daily Value *
Total Fat 36g56%
Saturated Fat 10g50%
Cholesterol 90mg30%
Sodium 1700mg71%
Potassium 0mg0%
Total Carbohydrate 54g18%
Dietary Fiber 4g16%
Sugars 10g34%
Protein 33g66%

Vitamin A 3500mg
Vitamin C 14%
Calcium 300mg
Iron 12.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.