190 Calories
Quantity
✕
serving, 1/4 cup
Serving
Fat
3.5 g
Carbs
34 g
Fiber
7 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Bob's Red Mill Organic Amaranth Grain?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Bob's Red Mill Organic Amaranth Grain come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 serving, 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1g5%
- Sodium 10mg1%
- Potassium 179mg6%
- Total Carbohydrate 34g12%
- Dietary Fiber 7g29%
- Sugars 1g4%
- Protein 8g16%
- Calcium 80mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.