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Frosted Fruit Rings, Multi-Grain Sweetened Cereal, Fruit

Brand: Essential Everyday

110 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
25 g
Fiber
3 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Essential Everyday Frosted Fruit Rings, Multi-Grain Sweetened Cereal?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Essential Everyday Frosted Fruit Rings, Multi-Grain Sweetened Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 1g2%
Sodium 135mg6%
Potassium 30mg1%
Total Carbohydrate 25g9%
Dietary Fiber 3g12%
Sugars 11g37%
Protein 1g2%

Vitamin A 1250mg
Vitamin C 17%
Calcium 100mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.