240 Calories
Quantity
✕
muffin
Serving
Fat
8 g
Carbs
40 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Ryan's Rum Raisin Muffin?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Ryan's Rum Raisin Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
39g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 1g5%
- Sodium 280mg12%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 1g4%
- Sugars 21g70%
- Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
